Figuring out how to make friends as an adult is hard. A recent national survey published by Harvard’s Graduate School of Education and the Making Caring Common Project found that more than 60% of young adults…
Rising temperatures, sea levels, and carbon dioxide emissions, as well as increased frequency of natural disasters and other extreme weather events across the globe represent key indicators for both the severity and urgency of our current…
“I am a failure” “I am not good enough” “I am unlovable” “I am broken” Have any of these thoughts ever crossed your mind? If so, engaging in personal identity work may be a helpful approach…
Have you felt more anxious than usual about your finances recently? Maybe you are wondering if you will be able to pay your bills on time this month, or maybe you are considering calling off that…
Everyone, I’m sure, has heard the term “Stranger Danger” at some point. It’s an epithet generally ascribed to someone who looks just shady enough to cause feelings of uneasiness. In that regard, lots of parents teach…
Being productive when you’re depressed is no easy task, and sometimes it can be a total bear. Staying on top of your work, hitting deadlines, running errands—these tasks are hard enough when you feel well.…
The world of modern dating is awkward and daunting enough, but it’s doubly hard when you’re a gay, bi or trans young adult. Personally, I’d rather be kicked in the face by a mule than enter…
Face it. Despite huge advancements in our culture’s treatment and acceptance of the LGBT community over the years, it’s still VERY challenging to live as a member of that community in society at large. Particularly, it’s…
If you're an adult who feels self-conscious around friends, this post is for you. Here are 7 of the more common reasons you may be experiencing all that self-consciousness and feeling so unsure of yourself with…
Anxiety is rough. What makes it even more difficult is going through our day-to-day lives pretending that it’s not. Social media can feel like a walking contradiction. We have never been more connected to each other…
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Modern Era Counseling, PLLC, 5200 Park Rd Suite 218-D1, Charlotte, NC 28209
704-800-4436 [email protected]
