Do you ever feel like you are going insane? Do you feel like your memory is failing and you can't ever do the right thing? Is there someone that you cling to in order to keep…
“Oh, the stories I could tell!” Have you experienced difficult parents in your personal or work life? This often creates an uncomfortable situation for all involved. So, how do you deal with toxic parents? This may…
Back when we were kids, our parents told us not to get into cars with strangers, not to trust people on the internet, and never to go meet someone we only knew online. But the world…
We all have nights when we can’t get to sleep; we lie awake, staring at the ceiling, a million thoughts racing through our heads. But sometimes, those nights can turn into a pattern, and anxiety can…
When you’re a child or teenager and one of your parents suffers from depression, you do what all kids in your situation do: you adapt. You adjust to your parent’s depression to make life easier and…
At some point in every person's life, things get really tough. Many situations that come up in the course of daily living are difficult to handle, especially if you've never learned effective coping skills. Lots of…
Learning how to communicate effectively in a relationship isn’t always easy. But getting started doesn't have to be hard. A lot of the communication tips for couples I come across focus on new communication skills that…
We all want to experience “the best,” and counseling is no exception. Here in Charlotte, where Modern Era Counseling is located, people Google “best therapist in Charlotte NC” around 100 times each month. Problem…
There are many different types of dysfunctional families. One of the more common types is the narcissistic family. In this post, I’m going to explain what a narcissistic family is and outline some of the more…
A recent report revealed that more than half of Americans suffer from feelings of loneliness. Do you fall into this category? If so, there are a host of reasons why you may feel alone. Perhaps you're longing…
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