Most of the work I do as a therapist involves helping people respond to current challenges they’re facing. But I also spend a lot of time thinking about how we can be proactive—not just reactive—when it…
As a therapist, it’s not all that often that someone contacts me with the explicit goal of healing past trauma. It’s not that I never receive this phone call. But you’d think I’d receive far more…
When you suffer from anxiety, you’re likely to spend a lot of time worrying about how others perceive you. In fact, fear of judgment may be the most common symptom of anxiety. While there’s a wide…
If you’ve ever experienced anxiety, you know that it's far more than just a list of clinical symptoms. Yes, anxiety involves restlessness and physical pain, frequent worry and difficulty concentrating. But somehow these symptoms alone don’t…
You’ve been fighting depression for years, perhaps even decades. You’ve tried medication. You’ve done the therapy thing. You’ve read books, blogs and articles; watched TED Talks; and listened to podcasts. But no matter what you do,…
Modern Era Counseling is minutes from South Park, Myers Park, Dilworth, Matthews and other surrounding areas.
Give us a ring at 704-800-4436 or shoot us your question using the button below.
Phone: 704-800-4436
Modern Era Counseling, PLLC, 4730 Park Rd Suite A, Charlotte, NC 28209
