10 Easy-to-miss Signs You Have a Toxic Parent

As a therapist, I’ve found that one of the biggest hindrances for many of us when it comes to dealing with the impact of toxic parenting is that we simply lack awareness of just how toxic…

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5 Ways Your Parents Affect Your Relationships

As a teen, I remember hearing someone say that one of the best ways to predict what a relationship with a romantic partner will look like long term is to look at his or her parents’…

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Signs of Toxic Parents and How to Deal With Them

“Oh, the stories I could tell!” Have you experienced difficult parents in your personal or work life? This often creates an uncomfortable situation for all involved. So, how do you deal with toxic parents? This may…

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The link between depression and childhood trauma

You’ve been fighting depression for years, perhaps even decades. You’ve tried medication. You’ve done the therapy thing. You’ve read books, blogs and articles; watched TED Talks; and listened to podcasts. But no matter what you do,…

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