Mental health care for people who hate that phrase.
- In Charlotte & online
- LGBTQIA+ affirming
- Insurance-friendly

You look fine.
You feel like hell.
We get it. You’re not falling apart. But you’re not okay either. Perhaps you’ve been “getting by” for years. But that’s not the same as feeling good.
What you’re probably Googling at 2am
Your care team shouldn’t feel like strangers.
Lots of places offer therapy and psychiatry.
Few actually coordinate them.
At Modern Era, therapy and medication support live under one roof — so when both are part of your care, your team works together from the start.
No repeating your story.
No passing the baton.
Just care that stays connected.
More than one way to get unstuck.
Therapy, psychiatry, or both — we’ll help you find the right fit.
Individual therapy
Real conversations. Real support. A space to untangle what’s been weighing on you.
Couples therapy
Honest conversations. Real perspective. Support to help you find your way back to each other.
Individual therapy
Real conversations. Real support. A space to untangle what’s been weighing on you.
Couples therapy
Honest conversations. Real perspective. Support to help you find your way back to each other.
“Totally redefined therapy for me.”
— Former client
More than just a
Zoom link.
We offer virtual therapy.
We also believe in showing up in person.
That’s why our Charlotte offices are thoughtfully designed to feel calm, grounded, and human.
We offer virtual therapy.
We also believe in showing up in person.
That’s why our Charlotte offices are thoughtfully designed to feel calm, grounded, and human.

Real people.
Real Charlotte.
Our therapists aren’t just faces on a screen. We live and work in Charlotte, and we get the pace, the pressure, and that feeling that you should always be doing more.
Queer-affirming care in a region that doesn’t always feel safe.
Here in the Bible Belt, it’s not always easy to know if a therapist will truly see you.
At Modern Era, you don’t have to wonder. Many of our counselors are part of the LGBTQIA+ community, and all of us are committed to creating a safe, supportive space where you can show up fully and freely.
What people are saying
(Yes, therapy is confidential. No, we didn’t bribe anyone.)
We’re insurance friendly
(and here for the real stuff)
And more...
We're here for people who...
- Obsessively track their sleep on Whoop, then stay up till 1 a.m. doomscrolling
- Rage clean on Saturdays, disassociate on Sundays
- Feel guilty for envying their partnered (or single) friends
- Tell themselves therapy is “for people who really need it” while scrolling late-night Reddit threads on depression
- Worry they’re too much. Or not enough. Or both.
Our non-negotiables.
- Mental health care should feel human, not clinical.
- Support should be easy to access and even easier to trust.
- You shouldn’t have to hit rock bottom to ask for help.
- And therapy should be more than coping, it should change something.
Common Questions
No. Some clients only work with a therapist, others prefer medication management alone. If you feel that both could help, our collaborative approach makes it easy. Your care plan is entirely up to you.
Medication can be helpful, but it’s not right for everyone. During your initial consultation, we’ll explore your symptoms, goals, and preferences together. Therapy alone can still be very effective.
No. Our psychiatric provider takes time to understand your needs before making recommendations. Medication is only suggested when it truly fits your care plan.
Absolutely. Finding the right provider is one of the most important steps in your mental health journey, and we’re here to help you get it right. If you ever feel like your therapist or psychiatric provider isn’t the best fit, let us know and we’ll work with you to match you with someone who better suits your needs.
This is your modern era.
For the strivers and secretly overwhelmed. We don’t promise quick fixes, but real connection, honest insight, and care that actually helps.
It’s okay not to have it all together. We’ll help you sort through the rest.